Getting Good Sleep

Getting good rest is a vital part of being energized and focused every day to tackle studying, club activities, and any other errand you have to run. I ran into a great list of ways to get better sleep and I'm glad it pointed out the Power Nap method. The Power Nap is a great way to get a boost of energy without wasting too much time sleeping or money on energy drinks. I use this method whenever I feel sluggish but still have a lot of work ahead of me.

Top 10 Ways to Sleep Smarter and Better [via LifeHacker]